eLand Holidays representative will greet you on your arrival at Trivandrum airport. From Trivandrum you will be transferred to Kovalam – a picturesque tropical beach located 16 km from capital Trivandrum. Three decades back, it was a hippy idyll, a small village with traditional methods of living but today it is one of the most sorted after tourist destination in southern India. This tiny winy beach is haven for those longing for a rejuvenating break from their hectic life schedule. It is natural week dose to imbibe your life with traditional Indian ayurvedic treatments. On arrival check in at your pre booked Ayurvedic Resort. In the afternoon, confer with the Ayurvedic physicians. Spend rest of the day at leisure at resort.

Second day will get a kick start in ‘Paradise of South’ Kovalam as you indulge yourself into Yoga and meditation morning session. Physical benefits of yoga and meditation are myriad. Various postures teach you the art of balancing. The way it improves your health from head to toe, it surpasses all other physical activities. From the most gentle to the most strenuous, yoga involves participation of your every muscle. This will be followed by a rejuvenating ayurvedic massage. Use of the word massage does not limit its effect to body only; in fact it brings revival to body, mind and soul. Rest of the day will be at leisure.

Spend overnight at the resort.

The previous day morning session of yoga, meditation and ayurvedic massage will continue today as well. Today you will learn new asanas in the yoga session which will be a little complicated to perform but once you have achieved it be sure of a healthy life ahead. Later in the afternoon you will proceed for a half day sightseeing tour of the Trivandrum City.

Trivandrum was previously known as Thiruvananthapura which literally means "abode of Lord Anantha". Located on the west coast of India, it was defined by Mahatma Gandhi as the Evergreen city of India. Its scenic location make it a must visit on every itinerary to south India. Surrounded by Tiruneveli in the East, Kanyakumari to the South and Kollam district to its North, Trivandrum is truly a visitor’s paradise. Backwaters in the city lie at Vellayani, Thiruvallam and Aakulam. The other important places to visit are Sri Padmanabha Swami Temple, Padmanabhapuram Palace, Science and Technology Museum, Shanghumugham Beach, Tropical Botanical Garden and Bay Watch.

In morning attend your yoga and meditation session and the feel the difference from the first day. This will be followed by ayurvedic treatment using traditional herbs and oils. Afternoon will be at leisure. In evening, you will be taken for a peaceful boat cruise on the exquisite backwaters of Thiruvallam. Sailing on the backwaters swayed by the beautiful trees on the shores with wind blowing throw the canopy of the forests taking you into a dreamland full of surprises is the right way to describe the cruise. Later you will visit a traditional Kerala house to see how beautifully local people spend their life. Come back to the resort for overnight stay.

After the refreshing morning yoga and Ayurveda session enjoy your noon at leisure, absorbing the energy imparted by these traditional Indian methods of rejuvenating life. In pleasant milieu in evening you will head towards Kalari – the traditional Kerala health and Body care center. Kalari is a traditional martial art form that owes credit to Kerala only for its origin. Kalari fighters are given a special marma therapy called Kalari massage to attain flexibility and dexterity. Come back to the resort for overnight stay.

The daily session of yoga, meditation and ayurvedic massage will take place on 6th day morning. Spend a laid back afternoon as later in the evening you will visit the southernmost point of Indian peninsula – KanyaKumari (Cape Comorin). It is the geographical end of Indian headland. The most amazing of dusk is captured at the confluence point of three most powerful water bodies – Arabian Sea, Bay of Bengal and the Indian Ocean. Later come back to the resort to spend the overnight.

After winding up of the morning session of yoga, meditation and Ayurveda get ready to spend your time at the tranquil beaches of Kovalam. Grove of coconut trees is the sense behind the name Kovalam which is apt to the endless sight of coconut trees it offers that impeccably merges into the horizon. Turquoise water stretched for hundreds of meters is perfect for swimming. Light House Beach and Hawah Beach are the most visited beaches of the region. Come back to the resort for overnight.

Wake up fresh in the morning to get a rejuvenated start by yoga and meditation session. As this will be your last day at the resort, take the most out of this opportunity. Talk to your trainer; ask him for better yoga tips and how you can incorporate them forever in your lifestyle. Later enjoy the ayurvedic massage a treat for your body, mind and soul. Rest of the day will be at leisure. Do your personal activities or indulge in fun activities at beachside. Overnight will be at resort.

After a relaxed morning you will be transferred to Trivandrum by our representative. At Trivandrum airport catch flight for your onward destination. The secret of a youthful life that you are taking back with you will definitely help you to stay energetic for long.